How to choose panties
How often to change panties?
Every woman should test the panties first. Below are a few examples from our own experience:
![](http://bodylok.cz/cdn/shop/files/stredni_20x_crop_center.jpg?v=1619075115)
Harder days
Women with heavier periods alternate between 2-3 types of panties a day and heavy period panties at night.
![](http://bodylok.cz/cdn/shop/files/stredni_20x_crop_center.png?v=1619075136)
Standard course
Women with standard menstruation alternate between 2 types of panties per day and mid-menstruation panties at night
How much liquid can the panties hold?
*the values we give are based on our experience or the experience of our customers during testing.
![](http://bodylok.cz/cdn/shop/files/absorbce_silna_1_20x_crop_center.jpg?v=1620380374)
Bodylok heavy menstruation
Absorption capacity of up to 4 tampons.
33-36 ml
![](http://bodylok.cz/cdn/shop/files/absorbce_stredni_20x_crop_center.jpg?v=1619077359)
Bodylok middle menstruation
Absorbency of up to 2-3 tampons.
16-18 ml
![](http://bodylok.cz/cdn/shop/files/absorbce_slaba_20x_crop_center.jpg?v=1619077384)
Bodylok weak menstruation
Absorbency of 2 tampons.
10-14 ml